Holistic Health Services
Health and Wellness Coaching Services
My comprehensive health coaching services aren’t only for adults. They’re actually suitable for people of all different age groups. It’s never too early to begin prioritizing your well-being. It’s never too late to start making it a top priority, either. If you’re searching for a qualified nutritionist who can help your children get on track, Christy fits the bill perfectly. If you’re searching for a seasoned nutritionist who can help give your lifestyle and diet a major upgrade, Christy fits the bill wonderfully, too. She has extensive experience with people younger, older and somewhere in the middle. The busy and hard-working mother of three is no stranger to being around youngsters, either.
Total Transformation, 90 Day Intensive
This is for people who are ready to jump in and transform their health and their body now! This program includes 12- 1 hour weekly sessions, lots of resources to break through what is holding you back from having the health and body you want, delicious and easy recipes, a new perspective on what and how to eat that will bring joy and satisfaction to meals, targeted healing movements and exercises to help reduce stress, increase gut and brain health and a sense of well-being and happiness.
Frequently Asked Questions
What is a holistic Health and Wellness Coach?
Health Coaches take a whole-body, or holistic, approach to wellness. This means that they go beyond food and diet to explore the many ways that a client can improve their quality of life and find lasting health and happiness.
How long is your program?
12 weeks! With an option to re-enroll.
- Set up conditions for inevitable success to reach your specific goals
- Know what foods are best for your unique body type
- Increased energy and mental clarity
- New healthy habits that support your health goals
- New possibilities in all areas of life
- More joy, peace and gratitude
I Don’t live in Los Angeles. Can you still coach me?
YES! I also do my coaching on the phone, so we can work together no matter where you live in the world. Even If you happen to live in another country, we can Skype as well.
Will our conversations be confidential?