You’ve likely heard the term “Health Coach” however, what is it? A Health Coach is a person who is there to help you regarding your health issues. They are the person that will help you to stay on your diet, eat the right foods for proper nutrition and pinpoint those areas in which you can do better.
A good Health Coach will know that each and every client is different. What works well for one client, won’t work at all for another client. Thus, they will approach health differently for each and every client that they have. They will help their clients by understanding each client’s needs and altering their diet and activity level to correspond with each client’s needs and requirements.
A good Health Coach will help client’s to make small changes that have a big impact on their health issues. They will walk the client through these small changes hand-in-hand so that they van be successful.